Hi, I'm Ida Birk. I'm a yoga teacher, women’s circle facilitator, and passionate space holder for all things soft, strong, and sacred.

I recently moved to Odense from my hometown in Sjælland.

Currently I am studying online, which gives me the freedom to follow my heart and create the classes I’ve always dreamed of.

Yoga has been part of my life for as long as I can remember, like a steady thread through change, growth, and self-discovery. I’m trained in Tantric Hatha Yoga and Meditation, and I teach from a place of deep respect for the practice’s ancient roots and its power to transform not just the body, but the mind and soul.

I’m especially inspired by the feminine, and I feel deeply empowered by being in connection with other women. That’s why I love creating and guiding women’s circles, sacred gatherings where we can be authentic, held, and heard.

For me, yoga is not just a workout. It’s a way to come home to yourself, to slow down, to feel, to grow. My classes are an invitation to explore your breath, your energy, your strength – and to share a space where presence, softness, and connection can unfold.

I feel truly called to share this beautiful practice, and I’m so excited to welcome you into my world, whether for a class, a circle, or a special event.

My trainings so far include:

200 hr Tantric Hatha and meditation by Samyama, Bali

Positive psychology coach by Efficient Coach, Online