Move with intention.
Rest with purpose.
Two different practices. One space to reconnect with yourself.
Tantric
Hatha
A conscious and grounding practice that brings movement, breath and awareness together.
Tantric Hatha is a holistic practice rooted in classical tantric yoga. Through asana, pranayama and meditation, we explore the relationship between body, breath and energy.
Rather than focusing on flexibility or performance, the practice invites you to become more present, connected and aware of your own experience.
Book Tantric Hatha →
Yin
Yoga
A soft and meditative practice designed to slow everything down.
Yin invites you to stay, breathe and listen. We work with longer-held postures and gentle transitions, allowing the body to gradually open and the mind to settle.
It is the practice to choose when you need to restore your energy, release tension and create a little more space within yourself.
Book Yin Yoga →
Some days call for movement.
Some days call for stillness.
There is no right way to practice. Choose what your body and mind need today.
When you want to...
- Feel energised
- Move your body
- Work with your breath
- Build awareness
- Feel grounded and present
When you want to...
- Slow down
- Release tension
- Rest your nervous system
- Create space
- Reconnect with yourself
From movement
into stillness.
On some days, Tantric Hatha and Yin are scheduled back-to-back. You are welcome to join both and experience the transition from an activating practice into deep rest.
Each class is booked and paid for separately.Come as you are.
No experience required. Just bring yourself.
View & book classes →
