You’ll be guided through a series of engaging postures, with deep attention to breath, body awareness, and inner presence. Each class ends in deep rest with Savasana, and always includes breathwork, body scanning, or guided meditation.

Each session offers a balanced journey: a nourishing warm-up, a gently demanding flow, and a grounding cool-down. You’ll have time to truly arrive in each pose, explore your breath, and deepen your connection to your body.

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Step into a gentle, nurturing space where women come together in presence, softness, and authenticity. Rooted in ancient tradition, the women's circle is a sacred ritual, a place where stories are shared, hearts are opened, and feminine wisdom is remembered. Here, we honor the strength in vulnerability and the magic in simply being.

During this gathering, you’ll be guided through:

• Soothing yoga to connect with your body and breath

• Journaling prompts to awaken your inner voice and intuition

• A sharing circle, where you’re invited to speak from the heart and be witnessed without judgment

• Nourishing snacks and tea, offered with love and intention

This is a space for imagination, softness, and deep listening, both to yourself and to each other. Come exactly as you are. You are welcome, held, and celebrated.

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Workshops offer the chance to dive deeper into specific themes of yoga and personal growth. With more time and focus than a regular class, each workshop creates space to explore, learn, and practice in a supportive setting. It is an opportunity to expand knowledge, nurture well-being, and bring new inspiration into daily life.

The price depends on the kind of workshop and will be informed along with the event.

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